Have you wondered how many calories did you burn after that lovemaking session under the sheets? Well, this intimate time with your partner is not only fun and pleasurable, but it is also good for your psychological, emotional, and physical wellbeing. In addition to getting your heart rate up, you can also burn some serious calories by undressing, kissing, and everything in between during sex.
Kissing
The first thing couple does to when they enter a new relationship is, lip-locking. Kissing not only help you to connect emotionally deep but it can also help with some good exercise. If you are someone who is pro in kissing and would come up for air only after a good session of 30 minutes then you are almost about to burn 90 calories. Kiss in unusual and weird positions. Try push-ups, it burns up to 170 calories in 30 minutes.
Making Out
A sizzling clothes-on make-out session with the person you love is an intense caloric blaster. When you expect a lot of sizzling things to happen and you have fully aroused your heartbeat automatically increases. Heavy breathing is a great way to burn a huge amount of calories. Expectations can spoil if you man is suffering from penile failure. To treat this condition, he can consume Fildena Double, one of the best medicines to treat impotence.
The hotter you the lovemaking session, the sweatier is your workout and the greater the number of calories you burn. Make it playful and erotic and you have a great combination for a pleasurable workout.
Massaging
You can include this during your foreplay that you start before entering the steamy intimate session. This is also the right to consume Fildena Double, which is at least 30 minutes before the intercourse to refrain you from any penile failure during the act. Massaging burn up to 80 calories per hour.
Do not wait, start the good deed now.
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